Swedish massage is the most commonly offered and best known type of massage
Developed in the late 19th century by a Swedish physiologist, Henri Peter Ling at the University of in Stockholm.
This massage involves classical movements like Effluerage, Pettrisage, Tapotment, frictions and Vibrations.
Lotions or oils are often used for lubrication.
It uses a firm pressure to improve the circulation, ease muscle aches and tension, improve flexibility and create relaxation.
It is an Ancient art of using natural essential oil of roots, plants and flowers.
• A pleasant sweet smell or fragrance (aroma).
• Healing treatment serving to improve or maintain health (therapy).
It is a healing art based in nature, a complete holistic healing.
affects the whole person–mind, body, and spirit.
Aromatherapy was used by the most ancient civilizations: Egypt, China, and India, and is reputed to be at least 6000 years old.
This massage involves relaxing movements, like pressure points, Effluerage, frictions, foreharm sweeping and feather strokes.
It uses a firm but gentle pressure to improve the circulation, ease muscle aches and tension, induces deep relaxation and balances body, mind and soul.
It is a traditional healing treatment, developed by Buddhist monks in Thailand as a healing modality around 2,500 years ago.
It uses passive stretching and gentle pressure along the body’s energy lines to increase flexibility, relieve muscle and joint tension and balance the body’s energy systems. It is both deeply relaxing and energizing.
Thai massage has its roots in a spiritual tradition, and its purpose is to heal a person physically, emotionally and spiritually.
Thai massage takes place on a futon mat on the floor or on a massage coach, and you wear loose fitting clothing.
You start by lying on your back, and the therapist uses gentle compression and stretching techniques to open up your body, beginning with you legs.
Balinese Massage is originated in the Island of Bali. It is a combination of Dry and Oily Massage, Includes gentle stretching, skin rolling, compressions, Palm and Thumb pressure on the energy lines with choice of Aroma Therapy Oils are used to stimulate the flow of blood and lymph flow.
It’s a rigorous and luxurious spa treatment and a great one to choose if you want to experience a variety of massage techniques, relax and feel spiritually renewed at the same time.
Balinese massage works deeply to soothe damaged tissues and relieve strained muscles and joint paint, It will boost your circulation and will help to reduce stress and rebalance your body.
It works very deeply into the tissue, harnessing acupressure and reflexology techniques Balinese massage is highly effective treatment for sports injuries.
Hot stone treatment is a holistic massage therapy, which helps to balance body, mind and spirit.
Heated smooth, flat volcanic stones are placed on key points on the body. The massage therapists also hold the stones and use them to massage the body with aromatic oils.
The stones are usually made of basalt, a type of rock that is rich in iron, so they retain heat. River rocks are usually used because they are so smooth- they have been smoothed over time by the movement of the water.
The stones are immersed in water and heated in an electric heating device until they are within a certain temperature ranges between 45 to 50 Celsius. The stones may be placed at specific points on the back, palms, between the toes and on energy centers.
The warmth of the hot stones improves circulation and calms the nervous system.
This treatment helps to relive back pain and aches, Poor circulation, Osteoarthritis , arthritis pain, Stress, anxiety and tension, Insomnia and depression.
It is an ancient Indian ayurvedic massage, where the therapist uses medicated herbal warm oils for the massage.
The massage techniques are long and relaxing movements.
This massage Beautifies the skin, Delays aging, Induces sound sleep, Promotes vitality, Pacifies Vata imbalance, Reduces stress, soothing effect on the nervous system, strengthens the circulation, and helps to detoxify the body and also balances body’s energy system.
It is a traditional ayurvedic treatment.
“Shirodhara” is a Sanskrit word combining two other words – “shiro” meaning “head”, and “dhara” meaning “flow”.
A continuous stream of medicated warm oil is poured onto the forehead for 20 to 40 minutes. This procedure often induces a mental state similar to a trance, which creates profound relaxation of the mind and body. It is deeply relaxing and revitalizes the central nervous system.
It helps to induce sound sleep, relive mental stress anxiety, Depression, Hypertension. Strengthens the sensory organs, Pre-mature graying of the hair & hair loss.
It is an ayurvedic treatment where dry powders of medicinal herbs are made into poultice. These poultices are dipped in heated medicinal oils and massage on the body.
This treatment helps to relive aches and pains in the body. Reduce joint stiffness and muscle pain.
This is an ancient Indian treatment, where medicated herbal oils are used to perform the treatment.
This vigorous head massage is effective for relieving head ache and de-stress quickly and relive stiffness in neck and shoulders.
Reflexology is a channel of healing, where we work on the trigger points and energy lines on foot.
This technique helps to tone and stimulate the internal organs and also to rebalance the body.
This treatment helps to relive stress, activate the tired feet, stimulate the organs, induces sound sleep, and balances the energy.
As we age the process of cell turnover slows down. Cells start to pile up unevenly on the skin’s surface, giving it a dry, rough, dull appearance.
Exfoliation is beneficial because it removes those cells that are clinging on, revealing the fresher, younger skin cells below.
It prepares the skin for the next body treatment.
A body wrap was a treatment where plastic wrap was tightly wrapped around the body to increase circulation through vasodilatation. Now a body wrap is more likely to be treatment where you’re slathered with a body mask made of algae, seaweed, mud, clay, lotion or cream, depending on the treatment, then wrapped for 20 minutes to keep you warm. Later the product is rinsed off. The body wrap usually ends with application of lotion. This treatment is sometimes called a body cocoon or body mask.
Body wraps that use algae, seaweed, mud or clay are detox treatments that help rid the body of toxins through metabolic stimulation. Body wraps using shea butter and rich lotions are hydrating treatments geared towards softening the skin.
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